Remember this chart…
Yep, it's updated.
I didn't think to put what the total lost so far for the year is, but as you can see it's on a downward trend. The tracked numbers are based off of Weight Watchers weekly weigh ins.
And I'm happy to report that I didn't weigh in a couple weeks (ok, that's not the happy part) due to Oktoberfest and Dennis being here. Monday when I weighed in I learned that I only gained .4 pounds. That's big being as I ate out almost every meal with Dennis.
I know. Go me!
Holidays are coming up though, so I've really got to watch it.
And I need to exercise.