Time to Check in…

Remember this chart…

Yep, it's updated.

I didn't think to put what the total lost so far for the year is, but as you can see it's on a downward trend. The tracked numbers are based off of Weight Watchers weekly weigh ins.

And I'm happy to report that I didn't weigh in a couple weeks (ok, that's not the happy part) due to Oktoberfest and Dennis being here. Monday when I weighed in I learned that I only gained .4 pounds. That's big being as I ate out almost every meal with Dennis.

I know. Go me!

Holidays are coming up though, so I've really got to watch it.

And I need to exercise.